6-11 Months Baby Food Guide

Sofea 9 Months
Age: 8 to 11 months Add meats and finger foods to the daily lineup. Your baby should continue to receive three to five nursings or 24 to 32 ounces of formula each day.

Breakfast
2 to 3 tablespoons of infant cereal, about 1 tablespoon of fruit such as diced kiwi, banana, ripe peaches, watermelon, or cantaloupe.

Lunch
2 to 3 tablespoons of infant cereal, 2 tablespoons pureed fruit, 1 tablespoon finger foods such as whole-grain cereal, avocado, bits of tofu, or cooked and diced zucchini.



Dinner
2 tablespoons pureed veggie, 1 to 2 tablespoons pureed meat (like chicken or beef), 1 tablespoon finger food such as tiny pieces of pineapple, ripe peaches, mango, or diced banana.

Tips from: www.parents.com

 XOXO,
Mama Sofea

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